Join date: Jan 7, 2021
May 19, 2022 ∙ 4 min
Opening to Wholeheartedness: Learning to Embrace the Shadow and the Light
Recently, I was led into a deep space of reflection as my family said goodbye to my 87-year-old grandfather. This man, whom we all love...
May 5, 2022 ∙ 3 min
My Introduction to Ayurveda ~ Betsy Nagy, MS, LMHC, RYT
Several months ago I began a journey into Yoga Therapy. The program in which I am enrolled incorporates Ayurvedic concepts which makes...