Today marks the beginning of a remarkable Holiday Season in the United States, Thanksgiving... the official kickoff - such a special and unique time. A few years ago, I had the privilege of attending a 14-day Vipassana Retreat in British Columbia. While there, I immersed with a group of about 30 others, each of us adopting principles of noble silence (no speaking, reading, writing, little eye contact) - a sacred practice which holds the structure for cultivating deep mindfuln

This week we are invited to bask in the light of the full moon. Every month we are given the opportunity to bring our attention to the ever changing phases of the moon. The cycle patterned and predictable, though somehow always offering a stunning new message and unique view. Over time, ancient wisdoms and science have taught us, onlooking star gazers, that the significance of these shifting phases impacts more than just our visual view. These phase changes, an ongoing dance

Anyone else...? For me, it totally hits home. As the second oldest of six children, I was quite literally BORN into a helping role. And I'll admit - conditioning or not, the opportunity to make an impact in the life of another, in even the slightest of ways has been incredibly rewarding. Professionally, a deep honor and privilege. Today, in the United States, we are immersed in a culture of independence. Often times the practice of self-reliance & personal responsibility - th